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You’re prepared on your first pair or your subsequent pair of HOKA and it’s time to make the choice between two impartial fashions: HOKA Clifton vs HOKA Mach. Fortunate for you, I’ve been testing out these sneakers for over a decade and like to share my opinions and particulars concerning the sneakers.
Every year, I check out their new fashions and put in sufficient miles to have stable suggestions on really feel, match and whether or not I’ll be shelling out cash for an additional pair.
Right here I hope to assist breakdown the variations and aid you discover the suitable possibility for operating. Specifically, we’re going to give attention to a HOKA Mach vs Clifton in match, really feel and performance. The Clifton has been their flagship shoe for the reason that begin, however the Mach is shortly catching it when it comes to runner love.
HOKA Mach Vs Clifton Overview
Within the case of the HOKA Clifton and HOKA Mach, two in style sneakers from a model that we occur to actually like right here at RTTF, we’ve got some key variations. They appear related, however the experience shouldn’t be.
Whereas the Mach prioritizes being mild over being cushioned, that doesn’t imply you’ll lack for cushion.
In the meantime the Clifton is widely known for its average cushion, as an glorious selection for long-distance runners or these on the lookout for a sturdy each day coach.
The Mach boasts a extra responsive and energetic really feel, emphasizing a light-weight design and enhanced propulsion. It appeals to runners aiming for pace, agility, and a handy guide a rough experience, making it an excellent possibility for tempo runs and shorter-distance races.
Clifton Vs Mach Key Variations
I’ll undergo all of this in additional element, however for a really fast overview some key variations:
- Mach is a extra responsive shoe
- Mach is a lighter shoe
- Clifton has extra cushion for longer runs
- Comparable softness feeling
- Clifton seems like extra shoe as a result of it’s heavier
- Clifton is an 8mm drop, Mach is a 5mm drop
- Clifton is a 42mm stack peak, so it’s a lot greater than the Mach
Hoka Operating Sneakers Overview
In case, you’ve but to strive HOKA One One trainers, let’s simply take a fast peak at what you’ll be able to anticipate from this model. As a result of they’re the one’s that began the entire max stack peak development!
I’ve accomplished a full deep dive in to the Finest HOKA Operating Sneakers, Path Operating Sneakers and Strolling sneakersso that is only a fast overview of what’s within the line up.
A fast description of the important thing Hoka sneakers:
Following are some things that I’d say throughout every shoe, so saving time right here by saying it as soon as.
Stability
Whereas I DO NOT advocate stability sneakers for many runners, the Hoka is designed to offer some base degree stability due to the broader platform of the midsole. It is a nice solution to get the advantages with out altering your stride or hiding the truth that you’ve got weak muscle tissue.
That is going to use to all of their sneakers and my choice over choosing a typical stability shoe for overpronation.
Maximal Shoe
Stack peak is how we seek advice from the scale of the outsole and what’s due to this fact outlined as a maximal shoe of 30mm to 50mm.
I did separate detailed submit evaluating maximal and minimalhowever for now here’s what HOKA has to say about their sneakers:
“most cushioning materials is designed for glorious shock absorption and an inherently secure experience.”
Prolonged Heel
You might discover that most of the HOKA’s have an exaggerated heel of the soles…some actually huge and a few simply barely noticeable. Having examined out a few of the greatest and a few on the extra regular facet, I can say that I don’t LOVE the actually huge heels.
However they do have a function.
By testing they discovered that extension helped with getting the foot to roll ahead extra shortly.
It reduces points from heel hanging and quickens the motion of the foot. You’ll usually see this known as an early-stage meta-rocker.

Substitute
The usual saying is exchange your sneakers each 500 miles and these sneakers are the identical. The sturdiness has been actually nice, as famous I’ve been by means of quite a few pairs and by no means had one which I felt wanted to be tossed early resulting from something coming aside or feeling worn out.
No matter you’ve got discovered to be your candy spot prior to now will likely be roughly the identical right here. I.e. bigger runners, huge males, and so on usually discover they should exchange sneakers faster resulting from breakdown, others discover that extra treadmill runs means perhaps their sneakers are good for 800 miles.
Like most runners upon seeing the scale of the Clifton I assumed it could be heavy or clunky.
In truth, they had been so mild I used to be completely shocked.
And once I tried to return to my outdated sneakers they felt like rocks. I’ve now run within the Hoka Clifton 1, 2, 5, 7, 8, 9 and 10.
The Clifton Edge with the bigger heel did nothing for me and the shoe merely didn’t really feel as cushioned. The two went somewhat off monitor as did 7, however 5, 8 and 10 are winners once more.
I’d take into account the Clifton a Hoka impartial operating shoe, balanced cushion, with a superb padded collar and tongue.
The ten is a departure from the previous as a result of it strikes as much as an 8mm heel drop the place every thing else has been 5mm. For us the added cushion, additionally felt like an improve from the firmer really feel of the Clifton 9. That being mentioned a few of you’ll need to top off on the 9 since you favor that drop and average cushion.
See our full Hoka Clifton 10 overview

The Clifton shouldn’t be their softest shoe (that’s the Bondi), however it’s completely a cushioned shoe with their commonplace eva foam midsole. However with every mannequin the Clifton is getting nearer to the Bondi and now it’s additionally categorised as their most cushioned kind of shoe.
As we become older that extra cushion may simply really feel higher as a result of we truly lose from the fats pads in our ft.
Utilization
Up to now I’ve worn the totally different fashions for every thing from a pace day to a half marathon. In fact, they aren’t your best option for pace, however they felt good once I was getting back from knee surgical procedure a few years in the past.
Whereas they don’t seem to be a quick shoe, center and again of the pack runners are going to just do high quality in them for race day. They’ll really feel good for all of the miles.
Match
Match is the one factor that bothered somewhat in early fashions, as I’ve a extra slender foot and so typically my foot felt a bit prefer it was too small for the shoe. Nevertheless, I’ve learn many different critiques that state it’s a really common match, so this you’ll want to check out for your self.
In newer fashions I’ve not had this similar expertise, so it feels extra dialed in and I do love the toe field offering loads of room for the foot to maneuver.
- I put on the identical measurement 11 as in all different trainers
- Suits a wider foot (I do have a extra slender foot and don’t discover that my foot strikes round an excessive amount of)
- Toebox shouldn’t be as broad as an Differenthowever wider than many different manufacturers
Specs
Clifton 10
- Weight: 9.8 oz males’s, 8.0 oz ladies’s
- Very drop: 8 mm
- Stack: 42 mm
- Accessible in Extensive (and additional broad in males’s)
- Accessible in 7 Colours
- Discover it on Hoka.com for $150
In case you’ve been carrying a shoe with a bigger heel drop you might discover extra of a distinction within the muscle tissue which can be activated in your ankles and ft.
My private choice is in the direction of much less of a heel drop as I feel it will get our foot in higher alignment, it additionally mimics the concept of a minimal shoe, however with the cushion!
Clifton unique in pink and Clifton 2 in purple.
Whenever you’re able to activate the pace, the Mach is your HOKA of selection. It’s not a carbon fiber shoe, as an alternative it’s a brilliant light-weight shoe designed to spring off the bottom and aid you discover that fast turnover.
This shoe is greatest for runners who’re on the lookout for a quick and responsive shoe to tackle long-distance races or interval coaching. BUT to be clear it’s additionally a stellar each day coach, NOT a carbon plate kind shoe.
The Mach includes a light-weight foam midsole that gives a fast, full of life really feel, whereas the meta-rocker design helps to encourage a extra pure gait.

Whereas many sneakers promote one thing like a meta-rocker to assist propel you from heel to forefoot, I’ll say I did truly discover it a bit within the Mach. That’s tremendous uncommon, usually I’m questioning what on Earth they imply.
Moreover, although this shoe is lighter and has a decrease stack peak, the distinction within the PROFLY+ foam is noticeable. The Mach 6 seems like a very nice cushion.
Match
These really feel like they could be a bit extra slender than the Clifton and but nonetheless not slender like a Nike. Placing them on you may as well really feel instantly how mild they’re and the way skinny the higher is for breathability.
You gained’t discover a padded tongue right here, however I had no points with the skinny tongue. I felt simply high quality on the foot.
Whereas they’re additionally listed as a impartial shoe, I used to be thrilled to see my foot didn’t drop in a single bit once I put them on which is widespread in different sneakers. One other instance of how their sneakers have some pure assist as a result of larger platform.
- True to measurement
- Similar to Clifton,decrease cushion
- Good room within the toebox

Specs
I wasn’t a fan of the primary fashions, however the Mach 6 has a gentle place in my rotation. I’m in all probability operating in it each few weeks, which says lots for somebody testing new sneakers weekly!! I would love the Mach 5 a tad extra, however in all probability simply because I’ve used it extra.
Mach 6
Hoka Mach vs Clifton
Making an attempt to determine between these two fashions? There are a just a few huge methods during which they’re totally different, so it’s going to depend upon what you like in a shoe.
Hopefully the preliminary particulars above gave you some issues to consider with these highway sneakers. However for a straight facet by facet comparability of Mach vs Clifton, right here’s what I’ve discovered over testing many fashions.
- Each are a impartial operating shoe.
- Clifton goes to really feel like a extra cushioned shoe as a result of it has 3mm extra of cushioning (nonetheless not plush just like the HOKA Bondi)
- Mach is a lighter shoe than the Clifton
- Having run in each, I like each, however positively use the Mach much more now and lean to different cushioned trainers for my future days.
- Clifton will in all probability last more as a result of rubber outsole.
- Mach is nice for pace exercises, tempo runs and even 5K, 10K race days.
- Clifton is nice for lengthy runs, straightforward runs. It’s somewhat bit extra versatile shoe.
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