Welcome to our deep dive assessment of the Brooks Cascadia 19. A very long time favourite mountaineering and path working shoe, let’s discover out what’s new.
My first thought once I put these fantastically vivid sneakers on was that the shoe is extremely comfy, and as soon as I hit the paths, the traction and turnover had been next-level. I positively bought out of my consolation zone by agreeing to strive a path shoe, as I often simply make my street sneakers do the job! However the extra traction actually allowed me to reap the benefits of the gorgeous trails that Nantucket has to supply.
This assessment is totally trustworthy and actual. No sponsorship, only a real-world perspective on how the shoe performs, the place it shines, and the place it may not, from an island lady dwelling 30 miles out at sea, with a lot stunning terrain to run all 12 months spherical.
Who’s Brooks Cascadia 19 a superb match for? Let’s break it down with some widespread classes:
- Huge Ft: Sufficient house within the midfoot to work for wider toes.
- Technical Trails: It has unbelievable traction, however perhaps a bit lack of agility for actually rocky spots.
- Lengthy Runs: Nice for straightforward or coaching lengthy runs.
- Entrance of the Pack: Not a race day shoe for the speedsters.
The Brooks Cascadia 19 delivers softness, stability, and adaptableness, for any path journey that you simply want to conquer.
Brooks Cascadia 19 Overview
I took the Brooks Cascadia 19 for just a few 6 mile exercises that concerned gravel, filth, and sand runs with the Nantucket working group. It’s a lightweight shoe, whereas additionally giving sufficient stability, construction, cushioning, and suppleness to handle all totally different sorts of terrains.
The shoe actually gripped the weather that I used to be working on, whereas nonetheless permitting me to really feel mild and in management. I liked that it didn’t really feel heavy, as that was one thing I frightened about whereas unboxing it.
It’s enjoyable. It’s secure. It has bounce. It will possibly deal with the technical areas. It’s sturdy. My solely criticism is getting used to the stiffness of the shoe, however total for a path working shoe it’s comparatively light-weight and dries fairly rapidly after working via all of the island sandy puddles.
Bonus factors for a path shoe that basically handles moist circumstances properly. Typically after we get moist the shoe all of a sudden feels heavy and holds water, however this drains and permits us to maintain plugging alongside. The GTX model is even higher at holding you dry total, so seize these if you wish to use for winter runs or a lot of mornings with moist trails.
Let’s discuss cushioning, as that is one thing that’s extremely necessary in any working shoe, and I might be choosy. The primary time I slid them on, they felt a bit stiff and never as tender as I’m sometimes used to. (When I’m not path working, I’m sporting the Asics Novablastwhich has a very totally different really feel than these).
I used to be a bit nervous about this, however after just a few miles and some runs, I bought used to it and it really works on the paths. I might not run with these on pavement as they’re too stiff and a bit too heavy, however for the gravel, sand, and filth roads it’s offering that rock safety and a bit extra floor really feel.
Whereas I wouldn’t name this a efficiency targeted shoe, it’s positively constructed to go the gap. Most of us aren’t making an attempt to fly via the paths, so it’s an excellent possibility for the day by day path runner, simply perhaps not path racers.
As famous this model is definitely an ozlighter than earlier variations and we expect it’s going to really feel like a extremely fabulous improve for anybody who already enjoys the Cascadia.
Cascadia 19 Specs
- Weight: 9.4 oz.
- Stack Peak: 35 mm in heel
- Very drop: 6 mm
- Accessible in 3 colours
- Accessible in broad
- Accessible on Brooksrunning.com for $150.00
I LOVE how vivid these sneakers are! They’re enjoyable and positively have an brisk vibe to them. I bought a lot of compliments on them, once I confirmed as much as run with the group.
Fast Take
- Handles moist circumstances properly
- Nice traction for various path surfaces
- Roomy toe field
- Fairly stiff sole
- Not constructed for velocity
- Not out there in broad
Brooks Cascadia 19 Match
The Brooks Cascadia 19 matches true to measurement; my foot had loads of room size and width. The toebox felt comfy, it’s not broad like an Altra, however nothing felt tight.
The Brooks Cascadia 19 is one thing I might put on for prolonged durations, which is without doubt one of the causes they’re an extended path day go to for each runners and hikers.
The midfoot wraps securely when you get the laces locked down, and the heel feels locked in with no slipping. The tongue is medium mesh and stays securely in place when laced up.
There may be simply sufficient help within the arch, however not a lot that it might trigger a blister. This shoe feels secure and managed, with simply the correct amount of firmness via the forefoot to maintain issues versatile for all kinds of conditions.
The Brooks Cascadia 19 feels mild, secure, stable, and sufficient cushion that retains it versatile for every kind of various terrains on the paths and even on the roads. I actually don’t have any complaints about this shoe. I really like the colour, the flexibility of it, the cushioning, the soundness, and the general efficiency.
As somebody who doesn’t run the paths frequently, I’m now benefiting from the paths that the island has to supply.
Related Footwear to the Brooks Cascadia 19
90%
A very long time favourite for path working and mountaineering, we love the updates to the Cascadia 19. Lighter, nice grip and eventually not a white path shoe! Our solely criticism is we’d like a smidge extra softness.
Who Tried It
I dwell 30 miles out at sea on Nantucket island, the place I’m a full time undertaking supervisor for an inside design agency. If I’m not working, you’ll find me working the island with my rescue canine Penny; studying to surf; making nourishing recipes; placing collectively at-home exercises and yoga sequences; studying; and creating content material that conjures up others that dwelling a wholesome way of life might be enjoyable! Be part of me for Salty Soulful Vibes!
Comply with alongside for extra working, nourishing recipes, exercises, browsing, and way of life on Instagram: @katieuhran
