Puma Enlarge Nitro 3 Introduction
The Puma Enlarge NITRO™ is taken into account a “max cushioning” day by day coach, with a stack peak of 40 mm. and drop of 10 mm. This was Puma’s most cushioned shoe till the model launched the MagMax NITRO™ (46 mm. drop) in August 2024.
The Enlarge NITRO™ is a extremely cushioned and cozy shoe in a line of different NITRO™ choices for particular functions. The associated fee is up $10 to $160 USD, which is a $25 improve in complete over the previous two fashions however consistent with comparable footwear. Puma continues to replace the midsole with their newest foams to enhance responsiveness and decrease weight.
The Foreverrun NITRO™ brings related cushion however extra help and stability. I’ve run in each of those footwear, and so they supply the same life-giving bounce into toe-off and a lightweight journey.
The Velocity NITRO™ has a decrease stack for pace exercises. Quick-R Nitro Elite fashions ($300 USD) are tailor-made to each long- and short-distance racing, whereas the Deviate NITRO™ Elite capabilities as a lower-cost racing/coaching shoe ($230 USD).
The Brooks Glycerin is a comparable shoe that additionally has a nitrogen-infused midsole. ASICS Gel-Nimbus and Saucony Triumph are additionally related footwear.
TESTING DETAILS
These are the runs I did to check these footwear:
- 6 miles at 8:15/mi
- 2 miles at 8:55 /mi
- 9 miles at 8:22/mi
- 4 miles at 9:40/mi
- 3 miles at 7:05/mi
- 8 miles at 8:45/mi
- 10 miles at 8:20 mi
- 3 miles at 9:15/mi
- 4 miles, together with 6 x 400 at 6:10/mi tempo
- 9 miles at 8:45/mi
- 7 miles at 8:15/mi
Puma Enlarge Nitro 3 First Impressions
After I first opened the field, the shoe appeared clean and alluring. The wave of midsole made me wish to strive it out straight away!
Strolling round in Enlarge jogged my memory quite a lot of Puma’s Foreverrun NITRO™ as a result of each have a really mild and springy really feel.
The heel has a big “squishy” really feel when strolling, however I didn’t discover this whereas workingeven once I purposefully did a robust heel strike.
I nearly despatched this shoe again for a half measurement larger, simply because the forefoot felt a bit cosy, however I loosened the toe-end laces and thought I’d give it a strive. (It labored!)
Puma Enlarge Nitro 3 Higher
The higher of the Puma Enlarge NITRO™ 3 combines a mix of artificial and pure supplies for consolation and help.
Woven mesh brings an excellent quantity of stretch to the to the forefoot, which is complemented by a stronger strip of PWRTAPE on the within and brand on the lateral facet to convey some stability.
The laces are skinny and never my favourite, however lace holes are nicely supported. The additional-wide tongue is absolutely gusseted to remain in place, which means it’s connected to the midsole on each side, and it (principally) protects my ft from scorching spots. I needed to loosen and re-tie a pair occasions, however it does a reasonably good job.
I actually like this tongue’s really feel and performance. It’s frivolously padded with breathable holes and a really easy-to-use loop. The loop is sweet and huge and helps me slip the shoe on and pull the tongue the place I need it with a fast yank.
My least favourite a part of this shoe is the heel. It’s just a bit huge, for me, and has a small heel counter, which means it doesn’t counter extra heel movement as a lot as I’d like. I’ve a really slight heel ache after sporting this shoe for lengthy runs.
I in contrast Enlarge’s sockliner to 1 from Brooks and ASICS. Puma’s was extra agency than that from ASICS, whereas Brooks’ had the same really feel however extra thickness. I feel that Puma’s sturdy sockliner provides a agency contact to maintain the midsole from feeling too squishy, in Magnity.
Match is barely lengthy however true to measurement total. My foot has some reasonable bunions on all sides, and the forefoot width nearly made me measurement up. It’s on the slim facet, however not as slim because the Brooks Glycerin and ASICS GT-2000.
What saved me from sizing up is that the size is true to measurement, and the heel match is nearer to a medium width. Since my heel is narrower than my forefoot, I didn’t wish to measurement up and have the heel and size be too large. Tying laces with heel lock loops within the prime holes helps safe my foot just a little higher.
Loosening the laces in direction of the toe finish of the shoe is simply sufficient to permit me to put on the smaller of the 2 half sizes I differ between, however this shoe is accessible in huge width from some retailers, should you want it.
Puma Enlarge Nitro 3 Sole Unit
The midsole of Enlarge NITRO™ has modified once more, with the final model utilizing a TPU-base infused with nitrogen and the brand new midsole (probably) a PEBA base with nitrogen.
A good friend of mine who’s an engineer identified to me that the air we breathe is 78% nitrogen, so this can be a elaborate option to say that they’ve air bubbles within the sole! Whether or not it’s pure nitrogen or simply air, which is generally nitrogen, the newest nitrogen foams in Puma NITRO™ footwear – additionally Brooks Glycerin, Ghost, and Hyperion – supply an incredible mixture of cushion and bouncy responsiveness with out feeling too gentle.
The heel midsole is squishy when strolling round, particularly below the heel, however it does NOT really feel like this whereas working, even once I purposefully land with exhausting heel strikes.
After 65 miles on the shoe, the midsole is beginning to present compression traces, which makes me suppose it would final for a typical low to common lifespan of about 300 miles. The outsole reveals little or no put on after 65 miles, however the exterior heel has worn the grip line down some.
The Pumagrip outsole grip makes the shoe really feel “related” and sturdy once I make a sudden flip, like it would reply to no matter I throw at it. It handles nicely on moist pavement.
Puma Enlarge Nitro 3 Conclusions
Enlarge NITRO™ 3 feels comfy and buoyant on foot. This can be a nice all-around shoe for impartial runners, with a midsole that appears gentle at first however feels extra agency whereas working. Put on it for many runs, however you might have considered trying one thing thinner and firmer for quick intervals.
