Fall reveals up somewhat late in our space, however makes up for it by lasting longer, typically even into January. So it was extra summer-like right here in September and early October, however now it’s actually beginning to really feel like autumn, a pleasant time to be open air.
We did an extended group trip to the hills East of Gilroy with my group on Tuesday, then the following day I did an extended trip out and again on the Coyote Creek path northwest of Morgan Hill, in addition to doing my higher physique power exercises. These are all staying inside my protected depth limits for my leaky coronary heart valve, and felt effective. Yesterday was a restoration day so I simply did a brief ramble round city for an hour.
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I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE discipline for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve alternative resulting from a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the highway.
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