Saturday, March 7, 2026

Creamy Marry me Hen Soup (With Floor Hen)

Creamy, flavorful, and comes collectively in beneath an hour! My marry me hen soup is made with floor hen, and a creamy protein-packed twist because of blended cottage cheese. It’s a enjoyable tackle the viral favourite that’s positive to impress — or dare I say, encourage a proposal ❤️.

A bowl of tomato-based soup with pasta, chicken, spinach, sun-dried tomatoes, and grated cheese, with a spoon resting inside and fresh spinach on the side.
  • Impressed by the viral marry me hen pasta! I took all of the flavors you’re keen on in marry me hen pasta, and put it in soup kind 😏😏😏.
  • Comes collectively in beneath an hour: AKA nice for busy weeknights.
  • Tremendous customizable: You should use any pasta form, you possibly can even substitute the bottom hen for a store-bought rotisserie hen in a pinch.

Why It’s Referred to as “Marry Me” Hen

Because the story goes, marry me hen is so good it impressed proposals! The development began again in 2016, and recipe creators have been making their very own twist on it ever since. Marry me hen pasta, marry me hen casseroles, and even marry me hen soups like this one!

Key Substances

Seasoned floor hen: You’ll want floor hen and Italian seasoning for the pseudo meatballs. As a substitute of rolling out meatballs, I wish to season the bottom hen and add all of it into the dutch oven after which break aside the hen into items that emulate the form of meatballs. It’s simpler, sooner, and I’m right here for it.

Solar-dried tomatoes in oil: The sun-dried tomatoes and oil add a lot scrumptious taste to this soup. I don’t advocate skipping or substituting these as they’re essential to the flavour of the soup.

Enjoyable pasta: I like to make use of ditalini pasta (what’s within the images!), however be happy to make use of your favourite pasta form. I’ve additionally made this with bow tie, penne and rigatoni.

Blended cottage cheese: That is my favourite means so as to add creaminess (and a lift of protein!) to soups. You’ll add this proper on the finish, however be sure that to take away the soup from warmth earlier than doing so. Including chilly cottage cheese to a scorching soup may cause it to curdle. If this occurs to you, simply maintain stirring the soup till easy.

How you can Make Marry Me Hen Soup

  1. Put together the hen: Add the bottom hen, sun-dried tomato oil, and Italian seasoning to a bowl and blend all of it collectively. Add the seasoned hen to a heated dutch oven with olive oil, and break the hen aside into bite-sized items (much like unrolled meatballs), and brown on all sides. Add the onion, garlic, salt, and tomato paste to the Dutch oven, and stir it collectively.
  2. Add the pasta and broth: Carry to a boil, and scale back to a simmer and cook dinner till the pasta is al dente. Be certain to stir it often so the noodles don’t stick with the underside.
  3. Add the spinach: As soon as the noodles are totally cooked, stir within the torn spinach.
  4. Take away from the warmth and stir within the blended cottage cheese: Relying on how scorching the soup is, the cottage cheese might curdle (this has occurred to me a couple of instances when the soup continues to be actually scorching!). Simply maintain stirring till easy.
  5. Serve and revel in! Prime with grated Parmesan cheese, and revel in this scrumptious soup.

What to Serve With It

I like serving this marry me hen soup with crusty bread, or if I’ve time, my high-protein dinner rolls.

Need to pair it with a salad? I like to recommend my caesar salad or French carrot salad.

Let this soup cool utterly earlier than including it to an hermetic container. Retailer within the fridge for 5-7 days.

This soup freezes tremendous nicely! Permit it to chill utterly earlier than putting in an hermetic container (I actually like freezing in a freezer-safe ziploc!). Just be sure you take away as a lot air as attainable from the freezer-safe container. Mark the container with a ‘use by’ date and place it within the fridge for as much as 3 months.

soup in storage container.

Tutorial

How you can Freeze Soup & Chili

Discover ways to freeze soup and chili with this straightforward How you can Freeze Soup tutorial. We’ll share all of our ideas and methods to excellent freezer soup.

Extra Cozy Soup Recipes

A pot of tomato-based soup with meatballs and spinach, a wooden spoon resting inside. Nearby are bowls of fresh spinach and sun-dried tomatoes.

Can I take advantage of rotisserie hen for this soup?

Undoubtedly! I’ve executed this in a pinch once I don’t have time to make the meatballs. Merely shred a store-bought rotisserie hen, and add it into the soup earlier than the blended cottage cheese. Permit the hen to heat up within the broth earlier than serving.

Is Marry Me Hen Soup spicy?

This marry me hen soup could be very savory in taste, however not spicy. Be at liberty so as to add crimson pepper flakes or a splash of scorching sauce in the event you’d wish to spice issues up.

Can I make this soup within the sluggish cooker?

I’ve not examined this soup within the sluggish cooker, however please let me know in the event you do within the feedback!

  • Add the bottom hen, sun-dried tomato oil, and Italian seasoning to a bowl and blend. Put aside.

  • Warmth the olive oil in a big Dutch oven over medium warmth.

  • Break the hen aside into bite-sized items much like unrolled meatballs.

  • Cook dinner for 2-3 minutes, browning on each side.

  • Add the onion, garlic, salt, sun-dried tomatoes and tomato paste to the Dutch oven and cook dinner for a further 2 minutes.

  • Add the pasta and broth and produce to a boil. Scale back to a simmer and cook dinner for quarter-hour, stirring often so the noodles don’t stick with the underside.

  • As soon as the noodles are totally cooked, stir within the torn spinach.

  • Take away from the warmth and stir within the blended cottage cheese. Relying on how scorching the soup is, the cottage cheese might curdle. Simply maintain stirring till easy.

  • Serve topped with grated Parmesan cheese.

We used an Italian seasoning that has salt in it. For those who use one that doesn’t have salt alter to style.
We used floor hen however floor turkey can be a wonderful substitute.

Energy: 324 kcal, Carbohydrates: 27 g, Protein: 24 g, Fats: 14 g, Fiber: 3 g, Sugar: 7 g

Diet data is routinely calculated, so ought to solely be used as an approximation.

Pictures by: The Wood Skillet

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