Saturday, March 7, 2026

Cauliflower Mashed Potatoes Recipe – Love and Lemons

These cauliflower mashed potatoes are simply as {smooth} and creamy as basic ones! Prepared in 20 minutes, they are a scrumptious, straightforward low carb facet dish.


Cauliflower mashed potatoes


Don’t inform Jack, however we most likely received’t have basic mashed potatoes at Thanksgiving this yr. I’m planning to make these cauliflower mashed potatoes as a substitute!

That’s as a result of we’re celebrating together with his dad and mom, who eat a low carb eating regimen. I needed to create a wealthy, creamy various to mashed potatoes that everybody on the desk would take pleasure in, and after testing and tweaking this recipe, I feel it’s going to be excellent.

These cauliflower mashed potatoes are {smooth}, creamy, and flavorful, made with Parmesan cheese, butter, garlic, and bitter cream. I received’t let you know that they style precisely like potatoes (they do have a little bit of a cauliflower taste), however they’re so scrumptious that I feel any potato fan would love them.

Serve them to your vacation dinner this yr, or make them for a tasty weeknight facet dish. These straightforward cauliflower mashed potatoes are prepared in 20 minutes!


Cauliflower mashed potatoes recipe ingredients


Cauliflower Mashed Potatoes Elements

Right here’s what you’ll must make this recipe:

  • Cauliflower, after all! It makes up the bottom of this mild and creamy mash. I usually use one massive or two small heads of cauliflower right here, however I feel frozen florets would work nicely too!
  • Parmesan cheese – It provides savory, nutty taste.
  • Bitter cream – Jack loves his common mashed potatoes with bitter cream, so I figured it could be a success in these cauliflower mashed potatoes as nicely. 🙂 It makes them ultra-creamy and provides wealthy, tangy taste. I haven’t tried it, however I feel cream cheese would additionally work.
  • Butter – For further richness.
  • Recent garlic and chives – They add sharp, savory chew. You’ll mix the garlic into the cauliflower and use the chives for garnish.
  • And salt and pepper – To make all of the flavors pop!

Discover the entire recipe with measurements beneath.


Boiled cauliflower florets in food processor


Learn how to Make Cauliflower Mashed Potatoes

You will discover the entire recipe with measurements on the backside of this put up, however for now, right here’s a fast overview of the way it goes:

Begin by boiling the cauliflower. Break or lower the cauliflower into massive florets and boil it in a big pot of salted water till knife-tender, about 10 minutes.

Then, mix. Drain the cauliflower and switch it to a meals processor. Add the Parmesan, bitter cream, butter, garlic, salt, and pepper and pulse till {smooth}.

Season to style and serve! Really easy. 🙂

FAQ: Can I take advantage of a potato masher?

I don’t suggest utilizing a potato masher for this recipe. The cauliflower could have a barely chunky texture that’s simply not as interesting because the super-smooth mash you get in a meals processor. In the event you don’t have a meals processor, an immersion blender may work right here too.


Cauliflower mashed potatoes in food processor


What to Serve with Cauliflower Mashed Potatoes

Learn how to Retailer and Reheat

Retailer leftovers in an hermetic container within the fridge for as much as 3 days. To reheat, heat them within the microwave or lined in a 350°F oven.

I don’t suggest freezing this recipe—the feel can change when it thaws.


cauliflower mashed potatoes recipe


Extra Favourite Cauliflower Recipes

In the event you love this recipe, attempt one in all these straightforward cauliflower dishes subsequent:

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