This Brussels sprout salad stars shaved uncooked sprouts tossed with crisp apple, dried cherries, and almonds in a zingy Dijon dressing. It’s a contemporary aspect dish that turns Brussels sprouts into one thing everybody will love.
Brussels sprouts in a salad? Seems, this veggie shaves down into the scrumptious, feathery salad greens. By now, most individuals know that crispy roasted Brussels sprouts are significantly scrumptious. I’ve discovered that shaved uncooked in a salad is the following greatest method to eat them!
The uncooked greens aren’t bitter in any respect: they’re candy and feathery, with irresistibly tasty taste. Mix them with a candy and tangy Dijon mustard dressing, apples, and dried cherries, and it turns into a simple aspect dish that wow’s everybody.
5 Star Reader Overview
⭐⭐⭐⭐⭐ “I made your Brussels sprouts salad for Christmas. My husband, who loves Brussels sprouts, beloved it. I, not a fan of Brussels sprouts, additionally beloved it. I used blue cheese as a substitute of feta, which labored properly. Thanks!” -Marina
Substances You’ll Want
There are such a lot of methods to make a scrumptious Brussels sprout salad recipe. Right here’s my favourite method to do it:
- Shaved Brussels Sprouts: I usually use about 1 pound, which yields roughly 4 cups when shredded. You too can purchase pre-shaved Brussels sprouts to save lots of time, although I discover the standard varies by model.
- Crisp Tart Apple: I like Pink Woman apples in salads, however you too can use Honeycrisp right here or another crisp tar apple. I depart the pores and skin on for added shade and fiber.
- Dried Tart Cherries: I take advantage of tart cherries with no added sugar after I can discover them. Dried cranberries work properly as an alternative.
- Marcona Almonds: These Spanish almonds have a buttery richness that provides intrigue to this salad. Or you possibly can toast sliced almonds for a couple of minutes to convey out their nutty taste.
- Feta Cheese: That is fully elective, however crumbled feta provides a creamy, tangy ingredient that ties every part collectively.
The Dijon Dressing That Makes It Particular
The dressing is the place this salad actually shines. I make a easy Dijon Mustard Dressing with white wine vinegar, maple syrup, and olive oil that brings every part collectively. I usually make further dressing within the fridge for a few week and works on different salad recipes too.
If you wish to swap issues up, this salad additionally pairs properly with a Shallot French dressing, Apple Cider Vinegar Dressingor perhaps a drizzle of Balsamic French dressing for a extra intense, sweet-savory taste profile.
Tips on how to Shred Brussels Sprouts
The shredding method is essential for this recipe. I usually like to make use of a knife, nevertheless it does take a little bit of time so the opposite strategies are sooner. Listed here are three strategies that work:
- Knife: Take away any powerful outer layers along with your fingers. Reduce the Brussels sprout in half lengthwise. Place the minimize aspect down and thinly slide cross-wise to create shreds. Separate the shreds along with your fingers. Discard the basis finish.
- Meals processor: Use the slicing disc of a meals processor. Place the Brussels sprout in high down separately, which creates lengthy skinny ribbons.
- Mandolin: Placed on the protecting gloves that got here with the mandoline. Shave every sprout from the tip to the top, utilizing the mandoline attachment.
Methods to Customise This Salad
Shaved Brussels sprouts aren’t bitter as you’d anticipate. They’ve a candy taste and a superbly feathery texture. You possibly can add absolutely anything to your Brussels sprout salad and it’ll style good! Listed here are a couple of extra concepts for mix-ins:
- Pomegranate seeds add a pleasant crunch (right here’s find out how to seed a pomegranate)
- Dried fruit like cranberries or raisins can stand in for the cherries
- Pear can stand in for apple
- Walnuts, pecans or pistachios work as a substitute of almonds
- Pumpkin seeds add further crunch
- Parmesan or Pecorino Romano cheese provides a savory word as a substitute of feta
Storage and Make-Forward Suggestions
You possibly can shred the Brussels sprouts as much as 1 day forward; retailer them in an hermetic container within the fridge with out dressing. Make the Dijon dressing as much as 1 week prematurely and retailer it in a sealed jar within the fridge.
As soon as dressed, this salad is greatest loved inside 2-3 hours. If making forward, maintain the parts separate and toss every part collectively simply earlier than serving.
Leftover dressed salad retains for 1-2 days within the fridge: the feel will turn into softer nevertheless it nonetheless tastes nice.
Dietary Notes
This Brussels sprout salad recipe is vegetarian, vegan, plant-based, diary-free and gluten-free.
Incessantly Requested Questions
When sliced thinly sufficient, uncooked Brussels sprouts are surprisingly gentle and barely candy. The bitterness you would possibly affiliate with Brussels sprouts is rather more pronounced after they’re cooked improperly or when the sprouts are previous. Contemporary, thinly shaved sprouts have a fragile taste.
Completely! I really choose slicing them by hand with a pointy chef’s knife. It takes a bit longer, however you could have extra management over the thickness of every shred. Simply ensure that your knife is sharp.
Dried cranberries are the closest substitute. You can additionally use chopped dried apricots or pomegranate seeds after they’re in season.
Sure! Merely omit the feta cheese crumbles. The salad is of course vegan with out the cheese, and the maple syrup within the dressing supplies all of the sweetness you want.
Simple Brussels Sprout Salad
This Brussels sprout salad stars shaved uncooked sprouts tossed with crisp apple, dried cherries, and almonds in a zingy Dijon dressing. It’s a contemporary aspect dish that turns Brussels sprouts into one thing everybody will love.
- Prep Time: 20 minutes
- Prepare dinner Time: 0 minutes
- Complete Time: 20 minutes
- Yield: 6 1x
- Class: Aspect
- Technique: Uncooked
- Delicacies: Salad
- Food regimen: Vegan
For the salad
- 1 pound Brussels sprouts, sufficient for 4 cups shredded (or 8 ounces shredded)
- 1 ½ cups chopped escarole or different crunchy leafy inexperienced, elective
- 1 giant crisp tart pink apple (like Honeycrisp)
- ½ cup dried tart cherries
- ½ cup almonds (Marcona almonds, if attainable)
- ¼ teaspoon kosher salt
- 1 recipe Dijon Mustard Dressing
- Feta cheese crumbles, elective (omit for vegan)
- Shred the Brussels sprouts: go to Tips on how to Shred Brussels Sprouts. Or, use a meals processor slicing blade or mandoline to slice every sprout from high to finish.
- Prep the greens: Chop the escarole or different leafy inexperienced. Cube the apple.
- Make the dressing: In a medium bowl, whisk collectively the Dijon mustard, white wine vinegar, maple syrup, and salt. Then whisk within the olive oil 1 tablespoon at a time till a creamy dressing varieties.
- Assemble the salad: Combine collectively all salad substances. Combine with ½ cup of the dressing (add extra to style, if desired). Prime with feta crumbles, if utilizing, and serve.
Notes
Make forward suggestions: Shred the Brussels sprouts as much as 1 day forward; retailer them in an hermetic container within the fridge with out dressing. Make the Dijon dressing as much as 1 week prematurely and retailer it in a sealed jar within the fridge. If making forward, maintain the parts separate and toss every part collectively simply earlier than serving.
Leftover storage: As soon as dressed, this salad is greatest loved inside 2-3 hours. Leftover dressed salad retains for 1-2 days within the fridge: the feel will turn into softer nevertheless it nonetheless tastes nice.
