Throughout our MAN v FAT neighborhood, we’re consistently impressed by the wonderful coaches that help our golf equipment and the lads who’re taking steps to enhance their well being and wellbeing.
Whether or not or not it’s our Soccer, Rugby or Soccer programmes, now we have a massively proficient cohort of coaches who’re making an enormous distinction to their membership.
Lisa Di’Iulio has been in control of our MAN v FAT Rugby membership in Swansea because it launched in Could 2025 and has supported the blokes to lose 250KG. Right here’s what she needed to say about her experiences up to now!
Discuss to us about your background in well being and wellbeing and why teaching at MAN v FAT attracted you to become involved?
I’ve labored in healthcare for over 10 years and am a Registered Nurse with frontline expertise. Over time I’ve developed a powerful curiosity in public well being promotion, significantly round prevention and long run wellbeing of males. Engaged on the frontline has proven me that the present mannequin isn’t working in addition to it ought to. We have already got loads of schooling round well being, we all know what we ought to be doing however we nonetheless don’t take motion. If it’s so simple then why aren’t we doing it?
On a private stage I’ve additionally misplaced a couple of male pals to suicide, medicine, alcohol over time. which have had a profound influence on me. It’s a stark reminder that wellbeing isn’t nearly weight or health however about neighborhood, function and feeling seen.
I strongly consider the main focus must shift in direction of significant behaviour change slightly than merely offering extra info.
Teaching at MAN v FAT actually appealed to me as a result of it straight addresses this hole. The periods provide a supportive, neighborhood led strategy that builds motivation, accountability and consistency serving to folks flip data into sustainable habits. This aligns carefully with my skilled background and my perception that efficient well being promotion should be sensible, partaking and rooted in actual life, sustainable behaviour change.
Add to that the truth that rugby is deeply rooted in Welsh tradition and inside my household, MAN v FAT felt like a pure and highly effective solution to have interaction males who need to make modifications however wrestle with the arrogance and help to do it.
After a number of months now teaching the blokes in Swansea, how would you sum up the group and their efforts to enhance their well being and wellbeing?
Inspirational.
I persistently see the blokes convey authenticity, honesty, mutual encouragement and resilience each week it doesn’t matter what life has thrown at them. They’ve completely smashed and mastered the artwork of displaying up which has been a key ability to nail earlier than the rest.
Confidence has grown week on week. The dedication they show to make the membership a hit with a purpose to enhance themselves and others is admirable.
What do you take pleasure in probably the most about main this group?
I actually take pleasure in main this group as a result of these guys are prime notch position fashions not only for everybody round them however for me too.
The blokes present up, take possession and are trustworthy about each progress and challenges. That mixture creates actual belief and momentum and it makes main the group genuinely rewarding as a result of the expansion we see is actual and shared.
How do you strategy your wellbeing schooling with these guys in comparison with a few of your different shoppers?
I take a way more stripped again, no frills sensible strategy than I’d with another shoppers. Time is treasured for us all so I preserve it easy, so the whole lot we do has to really feel instantly related and usable, not theoretical or fluffy.
An enormous a part of the work is creating an area the place the lads can inform me or their crew mates something, with out judgement or consequence. That belief is crucial. If they don’t really feel protected to be trustworthy, the work doesn’t land.
I lean closely on the concept that questions are the steering wheel of the thoughts. As a substitute of lengthy explanations, I exploit the fitting questions to assist them replicate, reframe and arrive at their very own insights rapidly. That retains engagement excessive and possession robust.
Repetition is vital. We don’t chase novelty for novelty’s sake. We reinforce a small variety of core rules many times, in several contexts, till they develop into second nature. That’s what turns wellbeing schooling from one thing they “know” into one thing they really stay.
2025 noticed the Males’s Well being Technique for England launched by the federal government. What can be your three important priorities for males’s well being going ahead and why?
- Psychological Wellbeing: Have fun, help one another, keep social.
- Well being & Health: Get stronger, fitter, more healthy – your tempo, your method.
- Problem Norms: Ditch macho stereotypes, ask for assist, again one another up.
These guys are position fashions of their communities. By specializing in their psychological and bodily well being and making constructive modifications, they set a great instance, serving to to create stronger males, households and communities.
Sum up MAN v FAT and its neighborhood in three phrases
Togetherness. Transformative. Resilient.
Need to be a part of Lisa and the lads?
You may join MAN v FAT Rugby in Swansea at our MAN v FAT Rugby web site – have a look, we’d like to have you ever alongside!
