Friday, February 13, 2026

7 Energizing Energy Bowls to Beat the Winter Hunch

7 Energizing Energy Bowls to Beat the Winter Hunch

A bowl filled with white rice, topped with slices of grilled steak, arugula, and a mix of black beans, corn, red onion, and peppers. A small bowl of sliced red onions is in the background. The dish is garnished with herbs.

Feeling the late-winter stoop? Me too. These vibrant, protein-packed energy bowls are simply the factor to shake up your routine. Loaded with healthful grains, recent greens, and satisfying proteins, each delivers massive taste and the sort of balanced vitamin that retains you going all day.

A bowl filled with white rice, topped with slices of grilled steak, arugula, and a mix of black beans, corn, red onion, and peppers. A small bowl of sliced red onions is in the background. The dish is garnished with herbs.

These energy bowls gives you the increase you want!

cookbook author erin clarke of well plated

Anybody else carried out with winter? DONE carried out?

Ben and I like to ski, so I wouldn’t say I’m a winter hater, however that is undoubtedly the time of yr I get the stoop. And I additionally begin getting uninterested in heavy consolation meals meals. Even earlier than spring arrives, I’m within the temper for vibrant, more healthy meals.

These energy bowls make wholesome consuming really feel something however boring. They’re colourful, customizable, and ideal for straightforward meal prep lunches or easy weeknight dinners. I do know you’ll love them as a lot as I do!

salmon rice bowl

Salmon Bowl

This salmon bowl combines flaky roasted salmon with hearty quinoa and recent, colourful toppings. It’s a balanced, feel-good meal that’s filled with protein, wholesome fat, and shiny flavors.

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Greek bowl with chicken and tzatziki

Greek Bowls

These Greek bowls are loaded with juicy seasoned rooster, crisp greens, briny olives, and creamy feta. Completed with a tangy dressing, they carry all of the daring, recent flavors of a Mediterranean meal into one satisfying bowl.

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A bowl filled with white rice, topped with slices of grilled steak, arugula, and a mix of black beans, corn, red onion, and peppers. A small bowl of sliced red onions is in the background. The dish is garnished with herbs.

Steak Bowls

Tender slices of steak are paired with hearty grains and vibrant veggies in these filling steak bowls. They’re a protein-packed choice that feels hearty sufficient for dinner however nonetheless balanced and recent.

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A bowl filled with roasted chickpeas, sweet potatoes, shredded chicken, quinoa, kale, cherry tomatoes, cucumber, red cabbage, and feta cheese drizzled with yellow dressing captures the essence of green goddess bowls. A small jug sits nearby over a light background.

Inexperienced Goddess Bowls

These inexperienced goddess bowls are bursting with recent greens, healthful grains, and a creamy, herb-packed dressing. They’re shiny, refreshing, and ideal whenever you’re craving one thing gentle however nonetheless satisfying.

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A ground beef bowl with ground beef, diced sweet potatoes, and onions, topped with cottage cheese, avocado chunks, and red pepper flakes. A silver fork rests in the bowl. Avocado, cilantro, and a gray napkin are nearby.

Floor Beef Cottage Cheese Bowl

This savory bowl combines seasoned floor beef with creamy cottage cheese for a high-protein, ultra-satisfying meal. It’s easy, comforting, and surprisingly scrumptious for busy days.

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healthy egg roll in a bowl

Egg Roll in a Bowl

All of the flavors of your favourite takeout egg roll come collectively on this fast, one-pan bowl. With seasoned floor meat, tender cabbage, and a savory sauce, it’s a low-carb, flavor-packed dinner.

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crab sushi bowl with chopsticks

Sushi Bowl Recipe

This sushi bowl turns your favourite sushi roll into a simple, deconstructed meal. With rice, recent fish or toppings, and all of the traditional flavors, it’s a enjoyable and customizable choice for lunch or dinner.

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