These 4 high-protein Dealer Joe’s recipes are flavor-packed, simple to make, and 100% of the substances could be discovered at Dealer Joe’s shops within the US. Plus, they’re all protein-rich lunch or dinner recipes the entire household will get pleasure from. I can’t wait so that you can make these 4 recipes time and again in your house kitchens ❤️.
What recipes are included?
- Fireplace-roasted shrimp fajitas
- Mediterranean flatbread sandwiches
- Hen dumpling bake
- Chimichurri gyro salad
- Every recipe serves 4 individuals, and packs between 17g and 25g of protein per serving.
- All substances can be found year-round at Dealer Joe’s places within the US.
- Among the substances could be frozen making these recipes GREAT for straightforward weeknight dinners.
- The flavors can’t be beat!
4 Excessive-Protein Dealer Joe’s Recipe Concepts
Should you haven’t tried the wild Argentinian pink shrimp at Dealer Joe’s, THIS IS YOUR REASON! These shrimp come uncooked, which implies you may cook dinner them completely to your liking, and the flavour is solely scrumptious. You’ll toss them in Dealer Joe’s taco seasoning combine for final shrimp taco taste, after which serve with Dealer Joe’s Fireplace-Roasted Peppers and Onions all nestled in Dealer Joe’s natural mini flour tortillas. High along with your favourite fajita fixings, and revel in!
Mediterranean Flatbread Sandwich
These flatbread sammies are really easy and so delish. You’ll want Dealer Joe’s rooster meatballs, Dealer Joe’s creamy dreamy hummus, Dealer Joe’s garlic Indian type flatbread, Dealer Joe’s Persian cucumbers, Dealer Joe’s cherry tomatoes on the vineDealer Joe’s Tzatziki Creamy Cucumber Garlic Dip, and chopped, recent mint. Prepare dinner the meatballs, assemble the flatbreads, and revel in!
This recipe is actually a dump and bake recipe. You’ll put Dealer Joe’s Thai type pink curry sauce, Dealer Joe’s natural coconut milk, Dealer Joe’s shelled edamame, Dealer Joe’s rooster gyoza potstickers, Dealer Joe’s crunchy chili onion in a casserole dish, cowl, and bake. Then high with recent lime juice, diced inexperienced onion and extra crunchy chili onion, and revel in!
Dealer Joe’s frozen gyro slices are my newest obsession, and the inspiration for this salad. You’ll begin with Dealer Joe’s broccoli and kale slawand high it with Dealer Joe’s cherry tomatoes on the vine, Dealer Joe’s Greek chickpeas with cumin and parsleyand cubed candy potato. You then’ll add the gyro slices and drizzle the entire thing with Dealer Joe’s chimichurri sauce for the last word salad.
Excessive-Protein Dealer Joe’s Recipes Diet Breakdown
Every of those Dealer Joe’s recipes pack between 17g and 25g of protein per serving — can I get a heck sure?!
- 20g protein
- 242 energy
- 29g carbs
- 3g fiber
- 5g fats
- 5g sugar
- Diet doesn’t embody non-compulsory toppings.
- 25g protein
- 470 energy
- 35g carbs
- 3g fiber
- 28g fats
- 4g sugar
- 18g protein
- 545 energy
- 64g carbs
- 9g fiber
- 27g fats
- 13g sugar
- 17g protein
- 372 energy
- 31g carbs
- 6g fiber
- 21g fats
- 7g sugar
Extra Excessive-Protein Recipes
Fireplace Roasted Shrimp Fajitas
Mediterranean Flatbread Sandwich
Fireplace Roasted Shrimp Fajitas
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Pat the shrimp dry with a paper towel and toss the shrimp and taco seasoning collectively in a bowl. Put aside.
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Warmth a big skillet over excessive warmth. When the skillet is sizzling, add the peppers and onions to the pan and season them with salt. Enable the water of the peppers to cook dinner off and switch to a bowl as soon as they’re sizzling.
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Utilizing the identical skillet, add the shrimp and to the skillet cook dinner for 1 minute, flip, and add water to the skillet. Boil the shrimp till they curl. Take away them from the pan.
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Serve in a tortilla and high with non-compulsory fixings.
Mediterranean Flatbread Sandwich
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Warmth olive oil in a skillet over medium warmth. Add the meatballs and cook dinner till the facilities are heat, and so they start to brown. Put aside.
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Unfold hummus over 4 flatbreads and stuff every flatbread with meatballs, cucumbers, and cherry tomatoes. High with tzatziki and recent mint. Serve instantly.
Hen Dumpling Bake
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Preheat the oven to 400ºF.
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Add the pink curry, coconut milk, and recent lime juice to a 9×13-inch casserole dish. Whisk the substances collectively till mixed.
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Add the edamame and stir till coated.
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Place the dumplings into the casserole dish so they’re submerged within the sauce. Cowl and bake for 30-40 minutes.
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Take away from the oven and high with chili crunch and inexperienced onions.
Chimichurri Gyro Salad
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Warmth the air fryer to 400ºF and add the candy potatoes. Drizzle with 1 tablespoon of olive oil and season with salt. Prepare dinner for 10 minutes, tossing midway by. Take away from the air fryer and put aside.
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Warmth the air fryer to 400ºF. Add the gyro slices and drizzle with olive oil. Prepare dinner for 3-5 minutes or till the gyro meat is thawed and brown. Put aside
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Add the broccoli and kale slaw to a bowl and gown with the dressing packet supplied.
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Toss the cherry tomatoes and chickpeas collectively (with every part from the can) in a bowl and toss.
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Divide the candy potatoes, gyro meat, slaw, and tomato combination evenly into 4 bowls. High with chimichurri and revel in.
- Diet per serving: 20g protein, 242 energy, 29g carbs, 3g fiber, 5g fats, 5g sugar.
- Diet doesn’t embody non-compulsory toppings.
Mediterranean Flatbread Sandwich (mirrored in recipe card)
- Diet per serving: 25g protein, 470 energy, 35g carbs, 3g fiber, 28g fats, 4g sugar.
Hen Dumpling Bake
- Diet per serving: 18g protein, 545 energy, 64g carbs, 9g fiber, 27g fats, 13g sugar.
Chimichurri Gyro Salad
- Diet per serving: 17g protein, 372 energy, 31g carbs, 6g fiber, 21g fats, 7g sugar.
Energy: 470 kcal, Carbohydrates: 35 g, Protein: 25 g, Fats: 28 g, Fiber: 3 g, Sugar: 4 g
Diet data is routinely calculated, so ought to solely be used as an approximation.
