Friday, February 20, 2026

The Olympic wit and knowledge of an African skeleton racer : NPR

Ghana's Akwasi Frimpong takes part in a training session for the men's skeleton event at the Olympic Sliding Centre, during the Pyeongchang 2018 Winter Olympic Games in Pyeongchang, on February 11, 2018.

Ghana’s Akwasi Frimpong takes half in a coaching session for the lads’s skeleton occasion within the 2018 Olympics.

Kirill KudryavtsevAFP/by way of Getty Photographs


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Kirill KudryavtsevAFP/by way of Getty Photographs

For these not accustomed to the game of skeleton, the place the solo sledder lies flat on their abdomen, head first, Akwasi Frimpong sums it up: “You are on a cookie sheet sled and it is like ‘dude, good luck.'”

Skeleton was really the third sport Frimpong took as much as chase his dream of turning into an Olympian.

Born in Ghana, Frimpong moved to the Netherlands when he was 8 as an undocumented immigrant. He ultimately bought Dutch citizenship. He additionally took up monitor within the Netherlands, and later bobsled, then skeleton. In 2018, he turned the primary male Black African skeleton racer to compete within the Olympics. (That very same yr, Simidele Adeagbo turned the primary feminine Black African skeleton athlete within the Olympics, competing on Nigeria’s crew.)

NPR spoke with Frimpong in regards to the challenges of being an African athlete in a predominantly white sport, his basis known as Hope of a Billion and why not qualifying for the Olympics this yr might have saved his life.

PYEONGCHANG-GUN, SOUTH KOREA - FEBRUARY 16: Akwasi Frimpong of Ghana reacts in the finish area during the Men's Skeleton heats at Olympic Sliding Centre on February 16, 2018 in Pyeongchang-gun, South Korea. (

Akwasi Frimpong of Ghana moved from sprinting to bobsledding to skeleton. reacts within the end space in the course of the Males’s Skeleton heats at Olympic Sliding Centre on February 16, 2018 in Pyeongchang-gun, South Korea. (

Richard Heathcote/Getty Photographs


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Richard Heathcote/Getty Photographs

This interview has been edited for size and readability.

On being a bobsled braker: “The man who makes certain that on the finish, he breaks — so no person dies”

Are you able to inform me a bit about your journey into skeleton? How does somebody from Ghana get into this sport?

After I was 15, I used to be recruited in monitor and discipline by a coach who was a two-time summer time Olympian. He actually believed that someday I might develop into an Olympian (in sprinting). And since he believed in me, I began believing in myself and labored laborious towards that dream of going to the Summer time Olympics.

I bought so far as being a part of the Netherlands pre-Olympic 4×100 meter relay crew for the 2012 London Olympic Video games, however as a consequence of a tendon harm, I wasn’t in a position to make it to the ultimate crew.

After that, I used to be recruited by the Netherlands bobsled crew due to my velocity as a sprinter, to develop into a brakeman — the man who makes certain that on the finish he breaks so no person dies. I used to be the second alternate for the 2014 Sochi Olympic Video games, which means I needed to wait at dwelling to listen to if somebody bought injured. Fortunately, nobody did, which additionally meant that for the second time my dream did not come true.

That should’ve been disappointing. What did you do subsequent?

I completed college. However I could not discover a job instantly, so I went promoting Kirby vacuums door to door. After a few years, I keep in mind in the summertime of 2015, my spouse checked out me and mentioned “one thing’s bugging you” and I used to be like, “I’ve that one factor on my bucket checklist nonetheless, apart from being married to you — you shouldn’t overlook to inform your spouse that.” And she or he mentioned “Akwasi, I do not need you to be 99 years previous and nonetheless whining about your Olympic dream.”

I used to be recruited then to attempt skeleton, going head first. At first I used to be like “Hell no, no please.” Bobsled was already loopy. Lengthy story quick, I gave skeleton a shot. At first it was like “Oh my gosh, that is scary.” However as I made it down, I wished to return to the highest and do it once more.

Why did you determine to compete for Ghana as an alternative of the Netherlands?

My “why” needed to be larger than myself. I might compete for the Netherlands, the place I might get extra assets, extra assist, however I made a decision to compete for Ghana to do one thing that hadn’t been accomplished earlier than, actually educate individuals to return out of their consolation zone.

I wished to signify the individuals of my nation, 30 million individuals, ship a message again dwelling of what’s potential once you work laborious, consider in your self and by no means quit.

Did that call have an effect on how simple it was to coach?

We do not have our personal skeleton monitor in Ghana, and I haven’t got as easy accessibility to Western tracks as a Ghanaian athlete. There are solely 17 tracks (for bobsled and skeleton) on the planet, so there was loads of touring concerned. I skilled in Utah but in addition traveled to Lake Placid, Canada, Europe and Asia to get some additional coaching in.

On what it takes to do skeleton: “Worry is a giant a part of it, you must discover ways to embrace it.”

How do you prepare for skeleton? I think about it is totally different from monitor and even bobsled?

Being a quick sprinter helps, (due to the working begin) and I did loads of dash coaching. However there’s nonetheless a lot ability and approach you must study, even for the push off. After that, you are on a cookie sheet sled and it is like “dude, good luck.”

Worry is a giant a part of it, you must discover ways to embrace it.

What was it like coming right into a sport dominated by wealthier, whiter nations?

At first, individuals positively have a look at you a bit bit totally different — huge eyeballs, and are like “oh my gosh, the place are you from, what are you doing right here?”

The athletes actually like you numerous once you come as a result of they’re like “oh there is a child from Africa that I can beat” till you begin beating them. Then the dynamic modifications a bit. But it surely’s a terrific group, for certain.

You ended up qualifying and competing within the 2018 video games. What was that like?

A dream come true. To be the primary Black male from Africa to compete in skeleton, representing 1.4 billion individuals, that itself was value gold.

I used to be additionally actually proud to wave the flag of my nation and ship a message again dwelling to all the children strolling barefoot or those that suppose that they do not have something happening for themselves, to hopefully encourage them and empower them.

The reception was unimaginable from all around the world, not simply from Africa. We obtained messages about individuals desirous to attempt the game, from Mexico, Malaysia, NIgeria, Togo, Ivory Coast.

You saved on racing even after the video games. What motivated you?

I by no means wished to be the African athlete who simply made headlines, I wished to be aggressive. After 2018, I knew I might get higher however wanted the assets and assist to get higher. Financing has been a tricky factor to do, discover new sponsors, new companions. You will have a household, a mortgage, it will get costly.

However I’ve develop into profitable within the sport. That does not imply you are at all times going to make the Olympic Video games, however I’ve competed in 5 World Championships, turned the primary African to win an elite skeleton race in Park Metropolis, Utah.

You ended up not qualifying for the 2026 video games. What occurred?

I really feel like I did rather well by way of execution and sliding, however sadly it wasn’t adequate to make it. A part of it was an tools problem, however the sport can be simply getting extra aggressive.

Quick ahead a number of weeks later, and (I) realized it was possibly for a superb motive. I simply had surgical procedure final week for a ruptured appendix. The ache began on February 6, (the day of) the opening ceremony. If I would have been in Italy, I most likely would’ve ignored the ache and will not have been right here to speak proper now.

On being an altruist: “When you possibly can assist a child discover your ardour, they transfer in a different way on the planet.”

What’s subsequent?

My spouse and I’ve a basis, known as the Hope of a Billion basis. We go world wide and educate youngsters about resilience and domesticate their inherent energy to go after their objectives and desires. We go into the colleges and we educate them about rules that I discovered to go after my objectives and desires. You realize, consider in your self, work laborious, by no means quit.

It is about actually, actually serving to these youngsters showcase that they’ve one thing particular inside them and assist them discover their ardour. When you possibly can assist a child discover your ardour, they transfer in a different way on the planet. They present up in a different way in school. They get up a bit bit earlier. They do issues completely totally different.

Are you hanging up the sled now?

I turned 40 a pair days in the past, this was my final hurrah. Possibly I am going to seize my sled once in a while for enjoyable, however I am at peace with it. Now I hope to mentor, to educate, to assist others in underrepresented nations within the sport. I am not accomplished being concerned in inspiring.

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