These blackened salmon tacos are full of daring, contemporary flavors: spiced fish, pineapple pico, and a creamy avocado sauce that comes collectively in simply half-hour! The proper dinner for a weeknight or events.

If there’s one dinner that all the time goes over nicely in my home, it’s tacos. Right here’s my new favourite tacos recipe: these salmon tacos with creamy avocado sauce! They’re bursting with contemporary, zingy taste, pairing blackened salmon with pineapple pico and a vibrant inexperienced creamy sauce.
This simple wholesome dinner truly tastes like a restaurant (that’s, in accordance with one reader who liked them!). And even higher, you possibly can whip it up in about half-hour. It’s a dinnertime win that pleases everybody in my home.
5 Star Reader Evaluate
⭐⭐⭐⭐⭐ “These are INCREDIBLY scrumptious! My husband and I are nonetheless speaking about them. They’re restaurant good. Plan to make these as a go to meal for visitors.” -Melissa
What You Want for Salmon Tacos
Tacos are a conventional Mexican meals that’s been round for hundreds of years, however the trendy fish taco was invented within the Fifties in Mexico’s Baja California peninsula. The cities of Ensenada and San Felipe each declare to have invented them, then craze then rapidly unfold throughout the border to San Diego. A person named Ralph Rubio turned smitten with the tacos and his Rubio’s Recent Mexican Grill has offered over 50 million fish tacos since opening within the 1980’s.
These salmon tacos are a spin on the concept of a fish taco, however the fish is blackened as an alternative of battered. They’re nestled in a tortilla with a vibrant inexperienced avocado lime sauce that’s the epitome of tangy, creamy taste. Right here’s what you’ll want:
- Salmon fillets: Pores and skin-on works finest for searing; use wild-caught in the event you can
- Spice rub: All you want is cumin, chili powder, smoked paprika, and garlic powder
- Olive oil, butter, and lime juice: These are used for searing the salmon
- Avocado sauce: It’s a easy avocado sauce made with ripe avocado, Greek yogurt, lime, and cilantro
- Pineapple pico: Use chopped contemporary pineapple combined with store-bought pico de gallo
- Flour or corn tortillas: I normally like flour tortillas however corn are nice for gluten-free diets
- Purple onion and cilantro: Only for garnish


Suggestions for Good Blackened Salmon
The fish on this salmon tacos recipe is pan seared in a skillet, which makes the perfect exterior blackened crust of spices! Listed below are a number of suggestions for blackened salmon:
- A forged iron or stainless-steel skillet makes the perfect sear. The easiest way to get the blackened look to the skin of the fish is with a forged iron or stainless floor, which makes the perfect Maillard response (browning or caramelization of the skin of the fish). Don’t fear if all you’ve is a non-stick skillet: it’s going to nonetheless style nice! You simply gained’t get that pretty char.
- Carry the salmon to room temperature first. This seems like a skippable step for impatient cooks (like me!), however don’t be tempted! Should you sear it proper from the fridge, the within might be chilly whereas the skin of the fish might be cooked.
- A meals thermometer is useful. It’s best to cook dinner the salmon completely by checking the interior temperature. It needs to be 125 to 130°F when measured on the thickest half.
- If the fish is lower than temp, end within the oven. If the fish just isn’t fairly to temperature however the outsides are cooked, set your oven to 400°F and end it within the oven.


Spotlight: The Avocado Sauce
This simple avocado sauce is the crown jewel of this salmon tacos recipe. It’s fast and simple to make, and leftovers keep inexperienced within the fridge for days. Listed below are a number of notes on the sauce prep:
- It’s solely 4 components! All you want are avocado, Greek yogurt, lime, and cilantro. (Properly and salt, which we don’t depend as an ingredient!) Utilizing Greek yogurt as an alternative of bitter cream makes it style mild and contemporary, and cuts a number of energy too.
- Use a meals processor or small blender. It’s not sufficient for a big blender, however you may attempt a double recipe in a standard-sized one.
- It stays inexperienced with out particular storage wants! You don’t have to fret about it turning brown like guacamole. The acidity within the lime juice naturally makes the avocado keep inexperienced.
Need another sauce choices? Do that Simple Avocado Crema, Fish Taco Sauce, Cilantro Lime Ranchor Cilantro Sauce (dairy-free).


Topping Concepts for Salmon Tacos
The avocado sauce for these salmon tacos is required, or at the very least one other creamy sauce! The zingy taste is simply the suitable distinction to the spiced blackened fish. In any other case, you may get artistic together with your toppings! We’ll share a number of concepts of what we did, and a few various choices:
- Pineapple pico: Make a fast pineapple pico by chopping up contemporary pineapple rings and mixing them with bought pico de gallo. The result’s a burst of tropical taste with out an excessive amount of further effort!
- Pico de gallo: Feeling rushed? Use bought pico de gallo from the refrigerated part of your native grocery.
- Mango salsa or pineapple salsa: Should you’ve bought extra time, make home made Mango Sauce or Pineapple Salsa (or seize it on the retailer).
- Slaw: Salmon tacos are additionally nice with Fish Taco Slaw or Mexican Coleslaw.


How you can Heat Tortillas
The very last thing about salmon tacos: make certain to heat the tortillas! You simply can’t make a great taco with a chilly, leathery tortilla. Right here’s the best way to heat tortillas like a professional:
- Place them over the flame of a fuel burner. Place every tortilla instantly on a fuel burner for a number of seconds per aspect, turning with tongs. This frivolously chars the perimeters and warms the tortillas. Then throw them right into a tortilla hotter!
- Heat them within the oven. Go to How you can Heat Tortillas. You can too char them with a kitchen torch, in the event you’re a stickler for a charred tortilla like I’m.
Storage and Leftovers
Retailer the parts individually for the perfect outcomes. Leftover salmon retains within the fridge for as much as 2 days in an hermetic container: you possibly can flake it chilly into salads, grain bowls, or reheat gently in a skillet. (Or use it in one among my leftover salmon recipes!)
The avocado sauce stays vibrant inexperienced in a sealed container for 3 to 4 days. Tortillas could be re-warmed over the burner or in a dry skillet.
Dietary Notes
This salmon tacos recipe is pescatarian. For dairy-free, use Cilantro Sauce.
Incessantly Requested Questions
Sure, however make certain it is top quality. Thaw it fully within the fridge in a single day, then pat it very dry earlier than making use of the spice rub.
Each flour and corn tortillas work nicely. Flour tortillas are softer and extra pliable; corn tortillas have extra taste and preserve issues gluten-free. A home made corn tortilla is definitely worth the effort if in case you have an additional 20 minutes.
Completely. The spice rub works nice on the grill: take a look at my grilled fish tacos for particulars.
Salmon Tacos with Avocado Sauce
These salmon tacos are bursting with taste, pairing blackened fish with pineapple pico and a creamy inexperienced avocado sauce. Dinnertime win!
- Prep Time: 20 minutes
- Cook dinner Time: 10 minutes
- Complete Time: half-hour
- Yield: 8 tacos (4 servings) 1x
- Class: Most important dish
- Methodology: Stovetop
- Delicacies: Mexican impressed
- Food plan: Gluten Free
For the salmon
- 1 pound wild caught salmon fillets, pores and skin on
- 1 tablespoon cumin
- 1 teaspoon every chili powder, smoked paprika, and garlic powder
- ¾ teaspoon kosher salt
- 2 tablespoons olive oil, plus one drizzle
- 1 tablespoon butter (or extra olive oil for dairy free)
- 1 tablespoon lime juice
For the tacos
- 1 recipe Avocado Sauce (or Avocado Cream or Cilantro Sauce)
- ½ cup pico de gallo (aka contemporary salsa, obtainable within the refrigerated part)
- 1 cup chopped contemporary pineapple rings, elective (see Step 6)
- 8 flour or corn tortillas
- Purple onion, for garnish
- Carry the salmon to room temperature. (That is necessary in order that the fish cooks correctly. You can too brine it, which helps to ensure there isn’t a “white stuff” that oozes when cooked. In a big shallow dish, whisk 4 cups room temperature water and three tablespoons kosher salt till dissolved. Place the salmon within the water and anticipate quarter-hour.)
- Combine the cumin, chili powder, smoked paprika, and garlic powder in a bowl. Pat the salmon dry with a clear towel. Rub it with a drizzle of olive oil and sprinkle it with the ¾ teaspoon kosher salt divided between the filets, then the combination of seasoning.
- Warmth a big forged iron or stainless-steel skillet (not non-stick*) over medium excessive warmth and add the butter and olive oil. When the butter is melted, add the salmon pores and skin aspect up and cook dinner for two to three minutes till cooked about midway to the middle of the thick a part of the salmon.
- Flip the salmon. Tilt the pan down barely and rapidly spoon the pan juices excessive of the fish a number of occasions. Drizzle with the lime juice and spoon the pan juices a number of occasions once more. Cook dinner for two to five minutes, relying on the thickness, till simply tender and pink on the heart (the interior temperature needs to be between 125 to 130°F within the heart)**. Take away from the warmth and permit to take a seat for five minutes. Then flake the salmon into massive items with a fork. Style and add extra pinches of salt if mandatory.
- Make the Avocado Sauce.
- Make the pineapple pico (elective): Finely chop 1 cup pineapple rings. Then combine it with ½ cup pico de gallo, 1 tablespoon chopped cilantroand a pinch of salt. (Or, use 1 cup pico de gallo to maintain it easy!)
- Heat the tortillas: Heat and char the tortillas by putting them on an open fuel flame on medium for a number of seconds per aspect, flipping with tongs, till they’re barely blackened and heat. (See How you can Heat Tortillas.)
- Serve: Layer the tacos with salmon, salsa and avocado sauce. Prime with minced purple onion and chopped cilantro and serve.
Notes
*You’ll get the perfect sear from a stainless-steel or forged iron skillet.
**If the salmon is lower than temperature by the point the skin is cooked, set your oven to 400°F and end it within the oven till the temperature is reached.

