The Johnson / NPR
Have you ever ever had scary ideas pop into your head that you simply simply could not cease fascinated about?
They’re known as intrusive ideas, and they’re distressing, repetitive and undesirable. They are often triggered by huge life modifications or psychological well being points.
Life Equipment
Easy methods to cope with intrusive ideas
NPR
NPR’s senior visuals producer LA Johnson, who struggled with these ideas after giving delivery to her second youngster, talks to psychological well being professionals U’nek Clarke and Brooke Smith about how you can handle them. She illustrates her expertise and the skilled recommendation in a comic book.
Editor’s word: This comedian will talk about psychological well being subjects and suicidal ideation. In case you are in disaster, name or textual content the 988 Suicide & Disaster Lifeline to attach with a counselor.
The Johnson / NPR
The Johnson / NPR
The Johnson / NPR
The Johnson / NPR
The Johnson / NPR
The Johnson / NPR
The Johnson / NPR
The Johnson / NPR
The Johnson / NPR
This story was edited by Malaka Gharib. The visible editor is Beck Harlan. We would love to listen to from you. Depart us a voicemail at 202-216-9823, or electronic mail us at LifeKit@npr.org.
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