Thursday, March 19, 2026

Over-the-Counter CGMs Are Right here — However Do They Actually Make Sense for Non-Diabetics?

Steady glucose screens are not only for individuals with diabetes. In March of final 12 months, DexCom gained FDA clearance for its over-the-counter CGM, after which a few months later, its important competitor Abbott earned clearance for 2 over-the-counter CGM gadgets of its personal.

The FDA cleared these over-the-counter CGMs to be used in individuals with and with out diabetes, however questions nonetheless stay about how clinicians and people can interpret the info that these gadgets gather. To discover what CGM knowledge actually means exterior of diabetes care, researchers at Mass Basic Brigham in Boston carried out a examine. The outcomesrevealed this week, discovered that CGM readings align nicely with customary measures in individuals with diabetes however are much less dependable in these with out the situation.

The examine examined knowledge from 972 individuals ages 40 and older. Inside this group, 421 individuals had kind 2 diabetes, 319 had prediabetes, and 232 had regular blood sugar ranges.

The researchers discovered that whereas CGM metrics like common glucose and time in vary intently matched customary measures for individuals with diabetes, these identical metrics had been much less constant for these with prediabetes or regular blood sugar.

These findings recommend that CGMs could also be most helpful for monitoring short-term way of life results fairly than offering a definitive scientific image, mentioned Dr. Jorge Rodriguez, an inside medication doctor at Mass Basic Brigham and one of many examine’s authors.

He famous that CGMs may help individuals see how way of life elements similar to weight loss program, exercise and sleep have an effect on glucose in actual time.

Dr. Rodriguez mentioned he has witnessed this firsthand, having worn an over-the-counter CGM himself and by no means having been identified with diabetes or prediabetes.

“There was sooner or later after I ate a soup. I believed I used to be being wholesome by having a soup. Then it seems the soup had rice noodles. I didn’t know these rice noodles had been simply going to drive my sugar up — and it was up for fairly a while. For some purpose, I didn’t register that this was not an incredible factor to eat from a glycemic standpoint. That was a studying level for me,” he defined.

He identified that additional analysis is required into consumer-oriented CGMs.

Mass Basic Brigham’s examine was cross-sectional, which means that the analysis group gathered knowledge from individuals at a single time limit fairly than following them over months or years. Dr. Rodriguez mentioned clinicians want extra longitudinal analysis earlier than they perceive if CGM patterns in non-diabetic sufferers can predict long-term outcomes like diabetes, coronary heart illness, or stroke.

Photograph: Yana Iskayeva, Getty Photographs

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