The Adidas Supernova Rise hasn’t precisely been the shoe we’ve had a lot love for previously. However drumroll please….the updates to the Adidas Supernova Rise 3 may need modified that. We’ll break down every little thing that’s new in our full evaluate beneath. 
Did the glossy design in some way trick my mind into liking this shoe extra? Perhaps. However truthfully, I feel this actually is a case of third time’s a allure.
I’ve examined all three variations now, and whereas the primary two have been simply tremendous, the Supernova Rise 3 feels just like the one which lastly brings all of it collectively.
This can be a day by day coach you in all probability shouldn’t overlook.
Who’s Adidas Supernova Rise 3 a great match for? Let’s break it down with some frequent classes:
- Huge Toes: The match is a bit of slim, however sizing up offers you extra room. There’s no extensive accessible right now.
- Heavier Runners: Cushioned and a sturdy outsole, making it a runner’s dream.
- Lengthy Runs: Designed to maintain your toes snug for a lot of lengthy runs.
- Entrance of the Pack: Nice for easy-paced miles, however not a shoe you’d seize for race day efforts.
Adidas Supernova Rise 3 Overview
The Adidas Supernova Rise 3 lastly feels just like the mannequin we’ve been ready for.
The look? Simply an A+.
The texture underfoot? A++.
Sturdiness? We’ll want extra miles earlier than giving a ultimate grade, however to this point it’s trending towards an A+ based mostly on our runs.
To me, this seems like a very new shoe. The primary two fashions had small changes, however the Rise 3 seems like Adidas actually listened and made significant updates.
It’s now not simply “tremendous”, it’s a day by day coach you’ll truly attain for.
And if you happen to’ve been eyeing one thing just like the Adidas EVO SL however need a bit of extra help, this might be an amazing different.
It has that glossy, fast-shoe aesthetic however delivers the cushioning and stability you need for on a regular basis and longer miles.
So what’s making this shoe really feel totally different?
Adidas up to date the Dreamstrike+ midsole, making it 20% softer and increasing it the complete size of the shoe. That change alone offers the Rise 3 a extra cushioned, forgiving really feel underfoot in comparison with earlier fashions.
In addition they added rod-like sculpting by way of the midsole that’s designed to reflect the form of your foot and information you thru a smoother heel-to-toe transition.
As somebody who naturally runs extra on her toes (thanks, years of dance), I actually observed this throughout strides. I didn’t really feel like I used to be preventing the shoe, and I even hit a number of sub-6-minute strides that felt surprisingly clean.
Certain, coaching performs a job, but it surely’s good when a shoe appears to assist issues click on.
I is perhaps getting forward of myself, however I can see the Supernova Rise 3 being a very strong choice for mid and back-of-the-pack runners coaching for his or her first marathon and even half-marathon.
It’s cushioned, supportive, and now has a smoother trip that makes these longer miles really feel a bit of extra approachable.
We haven’t had many wet or snowy days right here in Colorado these days, so I didn’t get a full take a look at of the brand new LIGHTTRAXION outsole in slick or moist situations. That mentioned, it did really feel useful after I hopped onto flippantly graveled paths the place issues can get a bit of slippery, and it did nice.
I additionally like that Adidas positioned the rubber in all of the high-wear areas. Regardless of how your foot strikes, it feels constructed to final by way of a full coaching cycle with out carrying down too shortly.
While you’re logging massive miles and wish to get not less than 300 miles, if no more, in a pair, sturdiness like that actually issues.
Adidas Supernova Rise 3 Specs
Purchase Adidas Supernova Rise 3
Fast Take
- Light-weight with simply the correct amount of cushion.
- Sturdy outsole that’s not going to put on down tremendous quick.
- A wider base for stability.
- Sizing runs massive, go a half measurement down.
- Laces are tremendous quick.
- When you’re not used to the Adidas lineup, it could really feel like a cumbersome shoe.
Adidas Supernova Rise 3 Match
I’ll begin by saying the Supernova Rise 3 runs a bit massive. I believed I may get away with the additional room, particularly for longer runs when my toes are inclined to swell, but it surely ended up feeling like just a bit an excessive amount of house.
I took them out on a number of runs, each exterior and on the treadmill, and even added some strides, however my foot stored sliding ahead greater than I’d like.
If I have been to seize one other pair, I’d in all probability go down a half measurement to a girls’s 10.5 for a extra dialed-in match.
The one upside to the additional room is that if you happen to sometimes want a wider match, you would get your regular operating shoe measurement and sure be simply tremendous. The Supernova Rise 3 doesn’t are available in a large choice proper now, so this might be a great workaround. 
The heel collar and tongue each bought a little bit of an replace, which truly makes the shoe really feel extra snug and fewer cumbersome.
The tongue is gusseted a bit of nearer to the midfoot, so it stays put and feels much less noticeable when you’re operating, sitting properly on high of the foot reasonably than feeling outsized and in the best way.
The form on the high of the tongue can be designed to work along with your ankle, so it lands in simply the fitting spot with out rubbing.
It’s mainly that thinner tongue design you’d discover on a race-day shoe, however nonetheless with a bit of little bit of padding for consolation to remind you it’s a day by day coach.
The laces are noticeably shorter on the Rise 3however you may all the time swap them out if you happen to desire a unique setup. There’s additionally a second eyelet, so if you happen to like utilizing a heel lock or tweaking the lacing for a safer match, you’ve bought that choice. 
The higher mesh now makes use of Adidas’s Primeweave materials, which is lighter, extra breathable, and barely stretchy. Whereas I wouldn’t say it drastically modified the general match, it was good to not really feel like my toes have been boxed in like they have been in earlier fashions.
When you attempt the Supernova Rise 2 and Rise 3 facet by facet, the replace is kind of noticeable. The brand new mannequin feels lighter and brisker. It seems to be prefer it belongs with the opposite sneakers within the Adidas lineup.
The glossy look virtually offers off quick shoe vibes, though it’s nonetheless very a lot a cushioned day by day coach.
All proper, let’s discuss what is perhaps just like this day by day coach:
- Saucony Experience 19 – A little bit extra bouncy underfoot, however an identical heel drop and weight.
- Brooks Ghost 17– The same really feel underfoot, however quite a lot of choices for slim and extensive matches.
- Nike Pegasus 41 – Probably the most in style sneakers with a 10mm heel drop, however an identical average cushion underfoot.
There you may have it, our Adidas Supernova Rise 3 evaluate.
Have you ever given it a attempt? What did you assume? Tell us beneath.
90%
This refreshed day by day coach goes to be an amazing choice for stability and cushioning when coaching for longer distances. There have been some points with the general match being too massive; in any other case, we might’ve mentioned that Adidas nailed it with these updates.
