Wednesday, March 18, 2026

John in protected fingers at MAN v FAT West Palm Seaside

The fellows concerned with MAN v FAT Soccer at West Palm Seaside in Florida may solely be coming towards the top of their first season, however they’re all in on the MAN v FAT expertise.

They’ve already shifted over 150lbs within the first 9 weeks of being on this system and have fashioned a powerful neighborhood below the tutelage of their coach Leah Mraz.

One of many gamers main the best way is John Gerken, whose arduous work has seen him lose 23lbs on the time of writing this text.

58-year-old John instructed us: “I began taking part in soccer a bit of later than most, on the age of 10. That first season I performed goalkeeper, and one way or the other I ended up there for the remainder of my profession! At 6’4”, who would have thought I’d be a great goalkeeper! That stated, I’ve at all times thought of myself a disgruntled ahead!

“I performed goalkeeper in school and was a four-year starter. After school, round 1995, I met a bunch of Brits in Miami and performed with them for about eight years. They launched me to Manchester United, and I’ve been a fan ever since.

“I began teaching once I was 25 years outdated and have coached gamers from age 4 all the best way as much as the school stage – and every little thing in between. Teaching has at all times introduced me an incredible quantity of enjoyment. I like giving again to the sport that has given me a lot.”

John – who has two youngsters (Jack, 21 and Leah, 19) – had discovered himself struggling together with his weight and handed 350lbs earlier than discovering MAN v FAT.

Nevertheless, the mix of soccer and neighborhood has been a vital consider him rediscovering his sporting mojo and he’s all set to construct on his early successes on this system.

He added: “I acquired married in 2002 and moved to Pennsylvania. I divorced in 2018 and my weight was one of many points that contributed to that. I’ve struggled with despair at occasions all through my life, and when issues aren’t going nicely, I are usually a stress eater.

“At my heaviest a number of years in the past, I weighed 355 kilos. I wasn’t exercising, I wasn’t socially energetic, and I had misplaced plenty of my confidence. However via all of that, I nonetheless had soccer. Soccer has at all times been the love of my life, but at that time I didn’t really feel like I might play anymore due to my weight and my age.

“Then sooner or later I noticed an advert on Instagram for MAN v FAT. I instantly thought, this league is for me, and I signed up instantly. It’s among the finest selections I’ve made in a very long time.

“I’ve at all times had a tough time making new pals, however the league has launched me to folks similar to me – individuals who perceive the journey and may relate to what I’m going via. I’m making pals, and we even meet up exterior of the weekly classes simply to play and spend time collectively.”

For anybody who has adopted MAN v FAT’s story for some time, the peer to look accountability and camaraderie is essential to this system’s success and John has discovered that to be actually essential for his personal buy-in to what takes place every week.

“One of many issues I like most about MANvFAT is the accountability,” he continued. “Previously, I struggled to carry myself accountable for my weight—not for myself, not for my spouse, not even for my children or household. However now I discover myself making higher selections due to my teammates – guys I had by no means met earlier than becoming a member of the league. I don’t need to allow them to down.

“I’m additionally a aggressive particular person by nature. The construction of the league, and the best way your off-the-field weight reduction helps your group on the sphere, matches my persona completely.

“So yeah – I like the league and every little thing it stands for!”

Wish to be part of John in motion?

You may join the West Palm Seaside league on our MAN v FAT Soccer web site. There are new leagues being added all the time, so have a look round!

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