Sunday, April 19, 2026

Milos Sarcev Says a Returning Huge Ramy May Be ‘Very Aggressive’

Episode 240 of The Menace Podcast noticed host Dennis James joined by common panelist Milos Sarcev and particular visitor Jose Raymond, and the trio quickly mentioned the rumors round a possible comeback for Mamdouh “Huge Ramy” Elssbiay.

Huge Ramy gained the Mr Olympia title in 2020 and 2021, however his final aggressive look got here in 2023 when he positioned fourth within the Arnold Basic. Since then, he’s been engaged on enterprise ventures together with his model “Pink Rex” and selling his personal reveals, however a latest submit by way of Instagram captioned “I’ll be again,” has the bodybuilding world speculating about his potential return, and whether or not or not he might pose a menace to the likes of Samson Dauda, Derek Lunsford, and Nick Walker in 2025.

May Huge Ramy Nonetheless Compete With the Huge Boys in 2025?

When requested by Dennis James if he thought Huge Ramy was nonetheless a menace on stage, Milos Sarcev was extremely optimistic of the primary Egyptian to win Mr Olympia. “If he comes again and let’s say he manages to appear like he did in 2022, you suppose he’s contending for the Olympia?” requested The Menace. In response, Sarcev, who’s now a extremely profitable bodybuilding coach, felt that if he might like he did throughout his final look on the 2023 Arnold Basic, he might be “very aggressive.”

James dug deeper “If he couldn’t beat these guys in 2023 how are you going to beat them now with the identical bundle?” he requested. “Perhaps (the judges) will heat as much as him, and take a look at him somewhat bit higher,” recommended Sarcev. After all, Dennis James has had a longstanding working relationship with Huge Ramy and has had a hand in coaching him for over a decade, however as but he hasn’t obtained phrase that the massive man is about to make a return. And at 40 years of age, Ramy might face an uphill battle to persuade judges that he ought to win a 3rd Mr ‘O.’

“Samson is full, Ramy shouldn’t be full anymore,” commented James. “Samson can solely lose if he’s not in form,” agreed Sarcev, favoring the Brit to take his second Olympia trophy in 2025. Huge Ramy is understood for being largely invisible on social media in relation to detailing his progress, so questions nonetheless stay over what sort of bundle he might deliver to the stage if he did make a return. However as for whether or not he might be aggressive in 2025, far stranger issues have occurred on the planet of bodybuilding!

In the course of the present, the panel additionally mentioned Jose Raymond’s hip surgical procedure, the perfect posers in bodybuilding, and talked about how prize cash might be higher distributed.

To look at the entire episode, see under.

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