Blueberry Cheesecake Protein Popsicles – Match Foodie Finds

These blueberry cheesecake protein popsicles are like a frozen berry cheesecake however filled with protein (5g of protein per popsicle with no protein powder!). They’re the right refreshing, candy deal with made with a brief listing of healthful elements. My kiddos gobble these up each time I make them. I hope you and your loved ones love them as a lot as I do ❤️.

Substances You’ll Want

• Cottage cheese: The bottom for these protein popsicles, cottage cheese is crucial for that creamy, cheesecake style. Be sure to use 4% or 5% cottage cheese for these popsicles. Why? Decrease fats cottage cheese accommodates larger water content material and can trigger an icy texture when frozen — nobody needs that.
• Maple syrup: My go-to pure sweetener! It provides the right quantity of sweetness to the cottage cheese (aka helps it style identical to creamy cheesecake mmmm 😋). I’ve additionally examined this recipe with honey, and it really works simply nice, too.
• Blueberries: I’ve examined this with recent and frozen blueberries, and each work fantastically. So, be at liberty to make use of no matter you’ve got readily available.
• Vanilla bean paste: I like the deep, wealthy taste that vanilla bean paste supplies (and people iconic little black specs). Vanilla extract will even work — simply substitute 1:1.
• Graham crackers: Technically these are optionally available, however actually, I wouldn’t skip ’em. They mimic a cheesecake crust, and look actually cute, too!

Important Popsicle-Making Tools

• Popsicle molds: You’ll want some kind of popsicle mould for these cheesecake popsicles.
• Small saucepan: That is used to scale back your blueberries with honey and lemon, which provides them a tremendous wealthy texture and taste (aka blueberry cheesecake) that will get included into the popsicle molds.
• Excessive-speed blender: You gotta mix that cottage cheese to a creamy, smoooooth texture earlier than pouring into the popsicle molds.

Silicone

Popsicle Mould

Hold this silicone popsicle mould readily available to make straightforward, selfmade popsicles at dwelling.

Don’t let not having popsicle molds cease you from making these scrumptious protein popsicles. You need to use small paper cups and even an ice dice tray to make mini popsicles! Simply cowl the highest with foil and stick a popsicle stick within the center earlier than freezing.

A higher-fat cottage cheese will go away you with a richer cheesecake popsicleso we advocate 4% or 5%. For those who use a low fats or fats free cottage cheese, it should go away you with an icy textured popsicle, which is simply not really helpful.

Our Favourite

Beast Blender

The Beast Blender is our go-to blender for smoothies, dips, soups, and every little thing in between. It’s the right measurement and reasonably priced. Oh, and oh-so highly effective!

My Freezer Pop Meeting Ideas

Freeze popsicles for at the least 5 hours. It will guarantee they’re stable sufficient to simply take away from the mould. I wish to freeze them in a single day to keep away from any disillusioned toddlers in my home in the event that they’re not absolutely frozen IYKYK 😅.

Ensure the popsicle sticks are securely positioned within the mould earlier than freezing. In the event that they transfer round, the sticks might be kiddywampus as soon as they’re frozen.

Run heat water over the mould earlier than eradicating. This helps to loosen the popsicles and make them simpler to take away with out breaking. It’s also possible to allow them to sit out at room temperature for a couple of minutes.

Freeze and Get pleasure from!

Retailer your cheesecake popsicles in an hermetic container (or proper within the popsicle mould) within the freezer for as much as 2 weeks. When able to serve, take away from the freezer and allow them to sit at room temperature for a couple of minutes or run the mould underneath scorching water briefly earlier than unmolding.

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