On this episode, Tina shares 4 key insights she needs she knew when first identified with ulcerative colitis 14 years in the past. Tina emphasizes that dietary modifications could be hit-or-miss, not all about meals, and typically remedy is important regardless of preliminary fears. She additionally discusses the emotional part of dwelling with continual sickness and the significance of self-advocacy and tailoring remedy to particular person wants.
Tina talks about:
– 4 issues I want I knew sooner about dwelling with ulcerative colitis
– How food plan actually impacts ulcerative colitis: what labored (and what didn’t) for me
– Drugs and UC: what helped, what didn’t, and what I realized
– The emotional facet of ulcerative colitis: navigating stress, disgrace, and uncertainty
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ABOUT TINA HAVE:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use practical testing and a personalised strategy to vitamin to assist girls discover stability inside their diets whereas attaining their physique composition targets.
