Thursday, April 16, 2026

dr. Mother’s Turegano podcast

Hello pals!

I’ve a model new podcast episode stay, and immediately we’re speaking all issues pores and skin! 🌟

I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist primarily based in New Orleans. On this episode, she’s sharing a extremely refreshing, integrative tackle pores and skin well being, the sort you don’t normally get at a daily derm appointment. We get into the subjects which might be throughout social media these days, like whether or not sunscreen is definitely protected, the true cope with Botox, and what habits genuinely make a distinction in your pores and skin long run.

Right here’s what we chat about:

  • The true story behind the sunscreen-causes-cancer declare and what the benzene contamination scare really was
  • Why correlation is just not causation relating to sunscreen use and pores and skin most cancers charges
  • The reality about chemical vs. mineral sunscreen and what the FDA really says
  • A dive into Botox and all in regards to the security information, the reported adversarial reactions, and the rising analysis on mind well being
  • Why skincare developments (howdy, peptides) are altering what we really need procedures for
  • The non-negotiable fundamentals each pores and skin routine ought to embody
  • What life-style elements are getting old your pores and skin quicker than you assume
  • The connection between sleep, stress, and pores and skin situations like zits, eczema, psoriasis, and hair loss

And a lot extra!

It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting together with her! If you happen to’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️

204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano

dr. Mother’s Turegano podcastdr. Mother’s Turegano podcast

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